FREE - Flow with your Breath - عربي

  • All levels
  • 30min
  • Arabic
FREE - Flow with your Breath - عربي

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No credit card required

No credit card required

  • All levels
  • 30min
  • Arabic

The meaning of Vinyasa is “to move with the breath.” This class will teach you how to flow with comfort and proper alignment. Synchronizing each movement with your breath will create a heating effect and will leave you feeling energized and focused.

Recommended props: 1 block.

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    • Recommended Props
    • Blocks