FREE The Journey of the Breath - عربي

  • All levels
  • 10min
  • Arabic
FREE The Journey of the Breath - عربي

Sign up and start practicing yoga and meditation for free

No credit card required

No credit card required

  • All levels
  • 10min
  • Arabic

UPGRADE YOUR SUBSCRIPTION TO ACCESS ALL OUR VIDEOS

A simple but deep meditation focusing on the breath in different areas of the body, from the nostrils to the abdomen.

Recommended props: a cushion.

    • Focus
    • Breath, Relaxation
    • Recommended Props
    • Meditation cushion