Quick 20 Minutes Flow

  • All levels
  • 20min
  • English
Quick 20 Minutes Flow

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  • All levels
  • 20min
  • English

Warm up with sun salutation A&B, built some heat with vinyasa, and finish with a quick but effective stretching. Get power in 20min!

 

Recommended props: 1 block.

    • Recommended Props
    • Blocks