Vinyasa: Fire in the Belly – عربي

SIGN UP TO WATCH ALL OUR VIDEOS – YOU WILL GET A 15-DAY FREE TRIAL

Vinyasa yoga can be a fun and challenging way to work out. This video includes a challenging flow to awaken those “sleeping” abdominal muscles, which will help enhance your posture and create support in your lower back.

Recommended props: 2 blocks.